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Welcoming Carol Schwartz and Angela Miller to the CORE Team 

by Barbara Rolen, Program Director at Serenity Retreat The C.O.R.E. Team—which stands for "Clarification of Refinements"—was established by Kathryn Eason prior to her retirement in 2019…

When the Mountain Becomes a Molehill: Reflections on Our First TPM 201 Immersive 

by Barbara Rolen, Program Director at Serenity Retreat "The role-plays and the live demonstration minimized the mountain I had made of TPM."  When one member of the cohort shared this ins…

When the Mountain Becomes a Molehill: Reflections on Our First TPM 201 Immersive 

by Barbara Rolen, Program Director at Serenity Retreat

“The role-plays and the live demonstration minimized the mountain I had made of TPM.” 

When one member of the cohort shared this insight after our first TPM 201 Immersive in Bellville, it reminded me of the way we humans many times approach new experiences, me included. We build up these mountains in our minds—mountains of complexity, mountains of fear, mountains of “I could never do that”—and then the Holy Spirit gently shows us that what looked insurmountable was actually an invitation to step forward. 

On Jan 29 – 31, 2026 (with several of us lingering through Sunday morning), we gathered in Bellville for something that was just an idea from the Lord last fall: a condensed, intensive format for TPM 201 that would allow people to grow in their understanding of TPM and have multiple encounters with the Lord in practice sessions, without the challenge of sustaining momentum across six weekly classes. What unfolded was a community of believers sharing life together: lots of laughter and tears as we witnessed and experienced encounters with the Lord leading to transformation again and again. 

But the journey didn’t begin when we arrived Thursday evening. It started weeks earlier, when participants began their pre-coursework… 


Part One: Laying the Foundation—Weeks of Intentional Preparation 

The journey to Bellville didn’t begin with packing bags or making travel arrangements. It began weeks earlier, when each participant received access to their pre-coursework—a carefully designed progression through seven modules that would prepare their hearts and minds for the intensive weekend ahead. 

Over those weeks, participants were reading key chapters from The Principles, Purpose, and Process by Ed Smith and Joshua Smith, watching key teaching videos, and engaging with the content through Discovery Guides. They were learning the core TPM principles—we perceive what we believe, we feel what we believe, we do what we believe, we believe what we are persuaded to believe—and beginning to recognize patterns in their own lives. We also asked each person to complete three TPM sessions before arriving, giving them hands-on experience with the process they’d be learning to use. 

Some engaged deeply with the pre-work, joining us for our three Zoom check-ins to discuss what they were learning and to experience the prayer process of TPM. Others did what they could, showing up with just enough foundation to begin. And that was okay—because what we discovered is that the immersive format has room for people to enter at different levels of preparation. 

The pre-work served its purpose: everyone arrived with at least a basic shared vocabulary and some personal experience of TPM. But the real breakthroughs? Those would come during our time together, when teaching met practice, when understanding became experience, and when the Holy Spirit showed up in ways none of us could orchestrate. 


Part Two: Three Days of Deep Transformation 

Thursday: Setting the Atmosphere 

We gathered around the table over a charcuterie dinner while sharing what brought us to this immersive experience. The honesty in the room was palpable—some eager, some nervous, all expectant.  The discussion continued as we dove into the first component of the Purpose of TPM: faith-refinement.  

After a brief orientation, focusing specifically on the Emotion Box, where every TPM session begins, everyone enjoyed a live demonstration. Watching someone demonstrate self-TPM made it feel… possible. Approachable. Real. 

Angela Miller, one of our coaches, later reflected: “The TPM 201 Immersive reminded me how powerful it is when people gather together in-person, sharing meals, engaging in meaningful conversation, and learning about a prayer process that has lasting effects on our spiritual life. We create space to go deeper into our own stories while also bearing witness to what God is doing in the lives of others.” 

Friday: The Rhythm of Breakthrough 

Each workshop began with a playful or meaningful warm-up exercise designed to focus on an aspect of TPM. The first workshop of the day was focused on the Memory Box and Belief Box, exploring why it matters where our beliefs are stored (head versus heart) and how the Holy Spirit works to renew our minds. 

The teaching sessions weren’t just lectures. We broke into small groups with coaches for role plays, working through scenarios like “Sarah’s Stressful Situation” and “Angie’s Anger.” These weren’t theoretical exercises—they were practice runs for the real sessions happening between workshops. 

One participant captured it perfectly: “I loved the community that formed in the 36 hours we were together. I love how knowing the Lord and knowing others know the Lord gives us a strong kinship. I loved that people were serious about learning TPM and their hearts were really engaged in it.” 

By Friday afternoon, we were tackling the Anger Box—learning to recognize anger in all its disguises and understanding that our anger always is fueled by a belief underneath. Friday evening brought us face-to-face with Solution Indicators—those protective behaviors we’ve developed to avoid pain, the ones that feel so right but keep us stuck. 

And between every workshop? Practice sessions. Real prayer ministry. Real breakthroughs. 

“I had a great prayer session when one of the participants prayed for me,” one attendee shared.  “The most impactful time is watching the Holy Spirit breakthrough in someone’s life and givethem a new truth.” 

Saturday: Integration and Transformation 

Saturday morning we explored the Solution Box more deeply. This is where many participants had their biggest “aha” moments. One person wrote in her survey: “I realized I have spent my life in the solution box, thinking it was a good answer, thinking these behaviors were the right and logical truths. And my mind has been renewed. My beliefs are not correct, God’s truth is the right solution. I’m on a new path now in my thinking and how I perceive and believe. It feels like freedom and I actually felt lighter and dizzy, something left.” 

Another shared: “I’ve spent most of my life thinking I am alone and isolated, and in my TPM session I realized that was a self-protection tool, and that I can depend on God in those places around me and feel safe and loved and cared for.” 

Carol Schwartz, another coach, observed: “Being part of TPM 201 team was such a gift. The immersive setting gave us the chance to really slow down and walk with people as they practiced, asked questions, and grew in confidence. It was powerful to watch the material click in real time and to see the personal growth happening right alongside their hands-on learning.” 

Saturday afternoon brought us full circle with a “Coaches Panel”—a time for participants to ask any lingering questions. Then came our closing ceremony: the Transformation Commemoration.  Each person wrote on a river rock one lie they’d believed when they arrived—something Jesus had replaced with truth over these three days. One by one, they threw their rocks into the water, releasing what God had set them free from. Then they received cards to write down the truth God had given them in place of the lie or anything else the Lord wanted them to walk away with. It was a genuine celebration of what we’d witnessed God do. 

A few of us lingered into Sunday for additional fellowship and reflection time. There’s something sacred about those unhurried morning hours after an intensive experience—time to let it all settle. 


Part Three: What We’re Learning About This Format 

The survey responses are still coming in, but certain themes are already clear: 

The immersive format works differently than weekly classes. The concentrated time, the meals together, the ability to have multiple practice sessions in a short span—it accelerates both learning and transformation. Angela, who helped facilitate this intensive, put it simply: “I genuinely love this model and cannot recommend an immersive highly enough. Even if you have participated in a six- or eight-week training, there is something uniquely rich about the immersive experience that is well worth stepping into.” 

Role plays and demonstrations demystify the process. That participant who felt the mountain become a molehill? She wasn’t alone. Watching real demonstrations and doing hands-on practice made TPM feel accessible rather than overwhelming. 

Community matters. Being together in person, sharing meals, laughing over icebreakers, witnessing each other’s breakthroughs—it creates bonds that go beyond typical classroom learning. 

The Lord shows up. One participant noted simply: “Still digesting everything, the skits, the workshop discussions were fantastic.” But beneath that digest-time is the reality that minds were renewed, lies were replaced with truth, and people encountered Jesus in tangible ways. 


Part Four: Your Invitation 

We’re offering more TPM 201 Immersive opportunities in 2026, and after experiencing this first one, I can’t recommend it highly enough. Whether you’ve never taken TPM training before, or you completed a weekly format years ago and want to go deeper, this condensed format offers something special. 

You’ll arrive with some pre-work under your belt. You’ll spend three days learning principles, practicing skills, and experiencing personal ministry. You’ll leave with new tools, new freedom, and new friends who’ve walked this journey with you. 

And maybe, like our participants, you’ll discover that the mountain you imagined was really just an invitation to step forward and watch what God can do. 

If you’re interested in a future TPM 201 Immersive, reach out to us at Serenity Retreat [email protected]. We’d love to have you join us for the next one!

An Ordinary Morning, Sacred Ground

by Angela Miller | Program Manager at Serenity Retreat

Some of the most important moments of transformation don’t happen in prayer rooms or retreats; they happen in kitchens, laundry rooms, and bathrooms before the day has even fully begun.

This Advent, I wrote on my personal blog that I had what I would honestly describe as a good morning. I woke up steady, moved into my usual rhythm… and then realized I was completely out of my green drink and collagen (if you know, you know). Normally, I mix those with a little matcha, my gentle springboard into the day. That springboard was gone.

“Almost immediately, I felt that familiar edge creep in: I need coffee or I’m not going to survive.”

What surprised me wasn’t the frustration, many of you know that feeling, but what the Lord gently invited me into next.


When Frustration Is a Signal, Not a Norm or a Failure

Emotions are not the problem; they are an opportunity.

That morning, frustration told me something deeper was happening. I wasn’t just annoyed about ingredients. I was unknowingly trying to fix something in my flesh. I was leaning on a ‘coping mechanism’ to function.

(Let me pause here: I’m not saying coffee or routine is always a coping mechanism. But sometimes an honest evaluation is needed—especially when frustration or another negative emotion is associated with a habit, routine, or the desire to escape discomfort.)

So instead of pushing the feeling away, I paused and acknowledged it honestly:

“Lord, I’m frustrated with my circumstances because my routine is off, and I need to function.”

This is what we call the Anger Box in Transformation Prayer Ministry, naming the emotion without judgment, spiritualizing, or self-correction.

Then I moved into what we call the Solution Box, asking a question we teach people to ask regularly:
Do I sense hesitancy or resistance at the thought of letting this frustration go? Would it take effort on my part to let it go?

Uhhhh… yes. This cloud felt like it was just hovering over my head.

So I kept going and asked the next question:

“What do I believe would happen if I let this frustration go?” or “What bad thing might happen if the frustration was gone?”

The answer surprised me:

“If I let it go, I might not function today.”

So I asked the next question:

“So the reason I need to hold onto this frustration is what?”

And there it was:

“I need to be frustrated at my circumstances in order to function.”


This Is What TPM Looks Like as a Lifestyle

This is the heart of Transformation Prayer Ministry, not fixing behavior, but allowing God to reveal the deeper belief so He can speak His truth into it and transform our lives.

I shared that belief with the Lord and sat quietly. I didn’t strive. I didn’t try to replace it with truth on my own. I simply listened.

And what He impressed on my heart was simple and profound:

“I am your function.”

That one sentence changed everything.

“In it was everything I needed to hear… He is my help, clarity, strength, wise counselor, and capacity to do what He has called me to do.”

As I sat with that truth, the frustration lost its grip. The fog lifted. The I-need-coffee-or-else feeling faded. I felt clear, present, and capable.

This is not about having a perfect morning.
This is about learning how to walk with God in real time, on random, ordinary days, especially during seasons like Advent and the holidays when life feels full, loud, and heavy.


We Were Never Meant to Carry This Alone

If you notice frustration surfacing often…
If you find yourself snapping at the people you love…
If there’s a low hum of anxiety or pressure to “just function”…

I want you to know this: you don’t have to stay there.

The Lord provides a way through, a way to slow down, listen, uncover what’s happening beneath the surface, and receive His truth right where you are.

I won’t lie, this was a paradigm shift for me when I learned about this process, especially two of our core principles, but it made so much sense: “We feel and do what we believe.”
While learning this process is a process, it has been so worth it to no longer live in performance or anxiety mode.

That’s why at Serenity Retreat we teach TPM not as a technique, but as a relational prayer lifestyle.

  • TPM 101 introduces this framework and helps you understand what’s happening beneath emotions.
  • TPM 201 equips you to engage this process on your own, in your everyday life, with the Lord.

And fun fact! We’re launching a TPM 201 Immersive Experience in January, and there are only 12 spots! This guided journey combines 7 self-paced modules (plan to start early!), supportive Zoom check-ins with seasoned leaders, and a powerful 2-day retreat in Bellville (January 29-31) where you’ll receive personalized training and coaching.

Whether you choose the six-week course or the immersive experience, the goal is the same:
that you grow in confidence drawing closer to God, recognizing what’s happening in your heart, and receiving His truth, the kind that leads to lasting transformation and peace.


An Advent Invitation

Advent reminds us that we are waiting—not passively, but expectantly—for the God who is righteous, just, and deeply loving to finish what He has already begun.

The Lord is still meeting us. Still speaking truth. Still inviting us deeper through His Word and through community with other believers.

Perhaps this process, learning to cooperate with Him as He refines your faith, renews your mind, and transforms your life (TPM Purpose) is the gift He’s placing in your prayer toolbox for this next season.

If you feel that gentle nudge, I encourage you to say yes.
Yes to a prayer session.
Yes to sowing into this ministry.
Yes to coming out to Bellville for a retreat or bringing your own group.
Yes to training.
Yes to what He is inviting you to walk into next.

Merry Christmas,
Angela

P.S. Check out the TPM 201 Immersive

Register for TPM 201 and Immersive experiences here